Our Services

Pre-Teen Counseling

Pre-teens are finding their place among peers, discovering their interests, and most importantly finding their voice. We are here to guide them through their struggles.

Teen Counseling

Teens today have added challenges such as social media pressures and debilitating loneliness. We are open and ready to help teens find their voice, and write their story.

Parent Consultations

Guess what? The teen years are challenging for both teens and their parents. Are you struggling with your relationship with your teen?

Group Counseling

The Mind Spot offers groups counseling for various age groups and topics. Check out what we are currently offering and reserve your spot!

Young Adults

20-Somethings are in transition. Job, money, relationship challenges loom large as you adjust to being an adult. Get on the right path today.

MBSR™

Mind Body Spirit Release

What is it? It is a therapy method to help people recognize and release what is holding them back on an energetic plane from reaching their goals in life.